In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry are listed below.

Water	6.56 g	6.56%
Energy (calorie)	379 kcal
Energy (joule)	1586 kJ
Protein	8.3 g	8.3%
Total lipid (fat)	6.37 g	6.37%
Ash	3.36 g	3.36%
Carbohydrate, by difference	75.42 g	75.42%
Fiber, total dietary	6 g	6%
Sugars, total	31.27 g	31.27%
Calcium, Ca	307 mg	0.31%
Iron, Fe	11.3 mg	0.01%
Magnesium, Mg	84 mg	0.08%
Phosphorus, P	300 mg	0.3%
Potassium, K	280 mg	0.28%
Sodium, Na	499 mg	0.50%
Zinc, Zn	1.85 mg
Copper, Cu	0.279 mg
Manganese, Mn	2.38 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry